Archives: January, 2019

With the cold weather in abundance, January is the perfect month to celebrate and enjoy soup of all kinds. And let’s face it, nothing beats a hot bowl of soup on a cold winter’s day. It is thought that soup could trace back as far as the Neolithic Age, and we know the early Greeks sold soup in their market places and streets. Before the addition of lentils, beans and other ingredients, soup was just broth, used mainly for the dipping of bread. The bread was known as “sop”, which eventually became the [...]

Another year has come to an end, and another has just begun and with it the tradition of making New Year’s resolutions. According to researchers some of the top resolutions are to exercise more, lose weight and live a healthier lifestyle. If any of your resolutions include one or more of these, then a visit to Lumina Station’s January merchant of the month, Axis Yoga + Studio may be a perfect option to help you achieve your resolution goals. The practice of yoga offers many benefits including: Increased [...]